Work out for the entire body!
Aqua Fitness is a work out for the entire body. We work your arms, legs and buttocks with aids such as pool noodles, dumbbells, swimming boards and balls. The goal of the course is to increase endurance, strength and agility. Our trainers will gradually increase your fitness through fun and movement to music.
Course times Saturdays, 10.30 -11.15 a.m.
Course duration Start from 23.09.23, probably until the outdoor pool season
Fees 4,00 € per unit (45 min.) plus admission to Sternbuschbad